Food,Vitamin A,hiddenColumn
Beef Liver,6421, 100
Lamb Liver, 2122, 100
Cod Liver Oil, 1350, 100
Mackerel, 388, 100
Tuna, 214
Salmon, 180
Egg Yolk, 140
Milk, 60
Spinach, 60
Broccoli, 120
Carrots, 120
Sweet Potato, 157