Food,Vitamin A,hiddenColumn Beef Liver,6421, 100 Lamb Liver, 2122, 100 Cod Liver Oil, 1350, 100 Mackerel, 388, 100 Tuna, 214 Salmon, 180 Egg Yolk, 140 Milk, 60 Spinach, 60 Broccoli, 120 Carrots, 120 Sweet Potato, 157
